Liz Weatherly - The Reflection Zone
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How is 'Heal Your Life' different from all the other self improvement stuff out there?

31/3/2015

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Heal your life
Good question! The core idea of Heal Your Life is that liking/loving yourself is part of the solution, REGARDLESS of the problem and what you want to change; and therefore teaching you how to like, love and accept yourself is a key part of what we do. That, and helping you discover and learn to listen to your inner wise self (the bit that always knows what's best for you). 

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Boosting your self belief: Creating a Self-Esteem Tool Box

17/3/2015

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Picture
Have you noticed how often we focus on the negative instead of the positive – specially when it comes to ourselves? Most of us continually walk around with a “must do better” message playing in our heads! Must do better financially!  Must do better with eating habits! Must do better with exercising! Must do better… Must do better… Must do better…!  


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