Liz Weatherly - The Reflection Zone
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Pregnancy and
​Birth Debriefing

Pregnancy and Birth Debriefing​

Pregnancy and the birth of a baby are not always easy, joy-filled occasions. In fact having another baby after a difficult birth can come with a lot of fear or sadness. When you are able to debrief a past traumatic or disappointing pregnancy or birth experience, it can help you feel better prepared and with less “baggage” for a subsequent baby.
As a Midwife who also has many years of Life Coaching and advocacy experience, one of the most satisfying aspects of my practice is supporting women to come to a place of calm and empowerment regarding their pregnancy and birth experiences.

Testimonial: Liz helped me to prepare for my 2nd birth following on from a traumatic first birth and helped me to navigate the health system with confidence about what I wanted and needed. Liz is responsive to emails in between sessions, has leant me books and is incredibly supportive when something distressing crops up.  Erin

What results can you expect? In essence, when we develop a positive mindset (including feeling positive and compassionate about ourselves), it not only means we are more likely to be calm, confident and well but that our work, relationships, decision-making, self-care and responses to life’s inevitable challenges will also be calm, confident and healthy. There is really no limit to what can be improved by a healthy, whole mindset and a good dose of self love. No limit at all.

Book a FREE 30 minute initial consultation

We will explore the current challenge and obstacles as you see them, tap into your vision for yourself and explore the specific results that you want. The intention is also that you go away from our initial meeting with some immediate positive action to take towards your goals.
BOOK NOW
"Liz helped me to prepare for my 2nd birth following on from a traumatic first birth and helped me to navigate the health system with confidence about what I wanted and needed. Liz is responsive to emails in between sessions, has leant me books and is incredibly supportive when something distressing crops up."
​Erin

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  • Home
  • About
  • Reflexology
  • Coaching/Retreats
    • Coaching
    • Retreats
    • Pregnancy and Birth Debriefing
  • Mindfulness
    • Student Login
  • Blog
  • Contact